Adult Beginner Bike Riding Lessons
Learn or relearn how to ride your bike
Bike Lesson Program
Four Private Lessons
(Important: To do our part, the Happy Cyclist Bike Coach will be offering all lessons with guidelines in place)
Enjoy the beautiful scenery of your community as you re-discover the fun of riding a bike all over again. In our private lessons designed for adult beginners, you'll learn the fundamentals while bicycling with a caring instructor. Instruction from Bike Coach Rebecca Cooley is offered in the Raleigh/Cary area.
In this beginner class, our instructor will teach you:
Proper stance and sitting on the bicycle for stability and balance
Feel comfortable, confident and at ease on a bike
Cycling techniques for various terrains
Essential methods for switching gears and using breaks
Different types of bikes and general bike maintenance
60-minute Intro lesson to establish the basics and learn the technique
and Three 60-minute lessons
Your coach will offer you instruction and correction
Homework is given at the end of each lesson
Once you master a step then we schedule the next lesson
With Happy Cyclists Adult Beginner Bike Riding Lessons, you'll learn how to ride your bike with our caring and encouraging instructor, Bike Coach Rebecca Cooley, who is ready to help you achieve your goal of riding a bike. The private classes are offered one-on-one for quality and for introducing you to this amazing activity.
Beginners and Re-learning: It takes an average of 4-6 bike lessons to learn how to ride a bike. Most people add additional lessons to solidify their skills with a coach at their side. Our instructor is a Certified Master Life Coach who specializes in relaxation and mindfulness techniques to help you feel comfortable and confident with getting back on a bike whether it's your first time on a bike, or it's been 10 or 20+ years since you've ridden. Your coach specializes in fear-busting.
PRIVATE PROGRAM: Four lessons
ADDITIONAL BICYCLING LESSONS
Additional 60 minute private lessons are available. $125/per 60-minute lesson
In the additional 60-minute lessons, our instructor will continue to work with you on mastering:
Essential methods for switching gear and using breaks
Daily, March- November (by appointment)
We are currently booking bike lessons for the 2022 season. Lessons are booking quickly -schedule yours today and begin enjoying the fun of biking.
2022 is your year to learn how to ride a bike!
We look forward to seeing you soon!
Reserve your bike lesson today!
Fill out the Happy Cyclists Reservation Form
*We will contact you by email to schedule your lesson and complete your registration.
"Thank you for your kind words & faith in me. You are an awesome teacher & I am so grateful to have you coaching me through this journey. I learned & loved every minute of our session."
"Absolutely amazing! Rebecca is an amazing coach and I felt so comfortable with her there. I hadn't ridden a bike since the 90s and even then wasn't so great at it. She helped me visualize the experience beforehand and gave me the confidence to try my best. I could not have done it without Happy Cyclists. Now I bought a bike and I cycle everyday!"
Intro to Adult Beginner Bicycling
Happy Cycling Stats
-within one 60 minute lesson most of our customers increase their comfort level on a bike from 1 to 3! -100% of our customers give our bike lessons the highest ranking of "Very Useful"! -the furthest a customer has driven for our lessons is 120 miles!